Sunday, February 13, 2011

alcohol can also cause dehydration

Nowadays, fructose influence mechanism of alcohol metabolism is still not fully understood. Now think it is mainly to interfere with the alcohol metabolic first step - ethanol dehydrogenase role.

Alcohol in the body first will be metabolic produce acetaldehyde. If he drank too much or metabolic suffocate suffocate, acetaldehyde will accumulate in the body, resulting in various drunk signs -- headaches, dizziness, be agitated, palpitations... In subsequent decomposition, acetaldehyde will be further metabolism for tetra-acetic acid, these symptoms can get relief. If an excessive amount of alcohol intake, alcohol will also metabolism, too late to central nervous system to produce inhibition, may appear circulatory system, respiratory system, digestive system function disorder, serious time often need to send medical treatment.

In addition,  this will aggravate the pain of drunkenness. So even if fructose really reduced blood alcohol concentration, also is only easing ethanol to central system of acute injury, for more harmful acetaldehyde is completely helpless.

Fructose wine many problems

Try to use fructose in the actual operation to the wine, also will face a lot of problems.

In related studies, fructose usage of far more than our daily consumption level.

According to the experiment standard, if you consume 10 ml alcohol, will also take 31 grams of fructose. Even under the foregoing "drinking 1 gram alcohol supplement 1 gram fructose" proportion, considering that the average adult drunken amount is about 75-80 milliliters of alcohol, you also need to take more than 60 grams of fructose just enough to produce "wine" the effect.

In fact, through oral intake so to high-dose fructose very difficult. And the related research are mostly by lethal injection method.

In order to wine, force yourself to take many fructose, also hard to ensure effect would be ideal.

Because of the large doses of fructose is not want to absorb can absorb.

Research found that the body to absorb the ability of fructose is very limited than glucose, even if it's healthy adult once can absorb the quantity of fructose difference is very big also, generally in 5-50 grams. Excessive fructose won't be absorbed. They will accumulate in the large intestine for bacteria metabolism, and gases will cause abdominal distension, abdominal pain.

In addition, because of the large intestine in relationship, osmotic pressure of fructose also makes the digestive tract moisture, cause permeability diarrhea exudates -- honey embellish aperient bowel statement may be related to the disorder. For some have fructose absorption obstacles syndrome people (ratio as high as 30% in western countries, China failed to find relevant data), can be absorbed of fructose is more small, which are not absorbed fructose caused unwell is more apparent. So, drinking honey action of water is more from one of the water can improve physical dehydration condition.

Of course, if you think "only a few fructose, also ratio not good", that also needn't superstitious honey.

Fructose is exist widely in food of a monosaccharide ingredients. Actually many fruits and vegetables also contain fructose, to fructose monosaccharide sugar (a second and sucrose fructose add a glucose form existence, including content is higher common fruit apple, banana, grape, pear. Vegetables red bell pepper, onion, fructose content is also considerable. (

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